DiscoverWellness F*cking Wednesday With Nix5 Ways To Stand Up for Yourself
5 Ways To Stand Up for Yourself

5 Ways To Stand Up for Yourself

Update: 2022-08-02
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This week I share some of the ways I've learned to stand up for myself. Don't just 'go with the flow' because it's easy and means less conflict - use these tangible ways to put yourself first.

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5 Ways To Stand Up for Yourself

5 Ways To Stand Up for Yourself

Nicola 'Nix' Adams