Description
5-minute Simple Meditation
2023-02-2105:00
11-minute Guided Meditation with Affirmations
2022-10-0311:26
12-minute Guided Meditation for moms after a hard day
2022-09-1612:18
10-minute Meditation for after a Health Diagnosis
2022-03-0910:21
14-minute Guided Meditation for Loss 🙏
2021-07-0113:44
10-minute Meditation to relax the neck
2022-05-1010:22
38-min Prenatal Yoga & Guided Relaxation
2021-05-2637:29
8-minutes of Gentle Morning Yoga🌻
2021-05-0608:38
5-minute Quick, Guided Meditation🧘♀️
2021-04-2905:22
25-minute Meditation for Restful 😴 💤
2021-04-2724:17
5-minute Guided Meditation for Energy
2021-03-1105:45
5-minute Guided Meditation for Moms
2021-03-1105:34
15-minute Guided Relaxation to reduce Thanksgiving stress 🦃
2024-11-2114:41
8-minute Guided Meditation for Moms after a hard day
2021-03-1108:35
11-minute Guided Relaxation for Restful Sleep
2021-03-0211:25
30-minute Guided Relaxation for Moms before bedtime
2021-02-2529:20
20-minute Meditation for Moms
2021-02-2118:06
2021-02-2105:31
30-minutes of Bliss for Moms
2021-02-1626:54
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes