Discoverthe lazy gal5 spring non-negotiables | healthy habits for wellness
5 spring non-negotiables | healthy habits for wellness

5 spring non-negotiables | healthy habits for wellness

Update: 2024-04-19
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starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.


(also there is no intro or outro music mb)




links:


bahja abdi's video on microhabits.


blog post on this episode ( w transcript)


all my links

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5 spring non-negotiables | healthy habits for wellness

5 spring non-negotiables | healthy habits for wellness

sejal ghanate