ep 17; 7 things to do to improve your life.
Update: 2024-01-18
Description
ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a listen!
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All the past ones are on there, so you can read this month's edition.
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