5 steps to a midlife health comeback with Holly Bertone

Update: 2024-09-30

Description

We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

What Every Spiritual Seeker Needs To Know

2024-11-1824:05

Overcoming Spiritual Poverty in Midlife

2024-11-1120:48

No More Nice Girl: Finding Your Real Voice After 50

2024-11-0420:27

Midlife Unleashed: Reject the old script and live by your rules

2024-10-2824:32

Ditch the Doubt and Claim Your Power in Midlife

2024-10-2124:11

No more excuses, it’s time to own your midlife story

2024-10-1424:55

The frequency of your life’s purpose

2024-10-0736:00

5 steps to a midlife health comeback with Holly Bertone

2024-09-3045:34

Navigating Divorce From An Emotional Abuser with Dr. Deborah Wilder

2024-09-2347:00

Using astrology to be unapologetically you with Panda Hershey

2024-09-1633:17

Overcoming the fear of being seen

2024-09-0914:41

Is it time for a Me-Tox?

2024-09-0219:55

Why this song should be your personal anthem

2024-08-2614:08

What do you owe yourself?

2024-08-1910:45

Let today be the day

2024-08-1209:33

In order to love who you are, you can’t hate this

2024-08-0516:35

Here’s what to do when you’ve woken up to your reality

2024-07-2216:46

Use discernment in place of judgment to make decisions

2024-07-1507:39

Need an energy cleanse? Try this!

2024-07-0107:22

Are you gaslighting yourself?

2024-06-2410:06

00:00

5 steps to a midlife health comeback with Holly Bertone

#box-pro-ellipsis-173224205010630{-webkit-line-clamp:2;}5 steps to a midlife health comeback with Holly Bertone

5 steps to a midlife health comeback with Holly Bertone

Janis R. Cohen

5 steps to a midlife health comeback with Holly Bertone