5 things to do to stay healthy and pain-free during the Lockdown
Update: 2020-09-25
Description
1) Be Aware of your regular Postures
2) Keep hydrating your self
3) Practice good Ergonomics
4) Innovate ideas to reduce Sitting hours
5) learn Right Stretchings
2) Keep hydrating your self
3) Practice good Ergonomics
4) Innovate ideas to reduce Sitting hours
5) learn Right Stretchings
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