DiscoverThe BikeRadar Podcast5 tips to avoid indoor training burnout
5 tips to avoid indoor training burnout

5 tips to avoid indoor training burnout

Update: 2025-10-22
Share

Description

Indoor training can fast-track your fitness – but the intensity associated with riding indoors can also lead to burnout. In this episode of the podcast, George Scott and Simon von Bromley share five tips to help you find balance in your training plan.


 


Read more on indoor training burnout: https://www.bikeradar.com/advice/fitness-and-training/indoor-training-burnout


Read Simon’s review of the Wahoo Kickr Core 2: https://www.bikeradar.com/reviews/training/indoor-trainers/wahooo-kickr-core-2-review

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 tips to avoid indoor training burnout

5 tips to avoid indoor training burnout

Our Media