Fear of the unknown. Fear of how things might turn out. Fear of being judged. One thing I've learned about fear is that it's our ego trying to protect us from the unknown by keeping us in a safe and familiar environment. Seeing fear as this protection mechanism, really helps reframe our perception of it, and understand that it's okay to feel fear, and still do what we're scared of. In this episode I talk about my fear of intimacy and how that's been showing up for me lately. And because I'm all about action, I share the 5 steps that I'm taking to conquer that fear and put myself out there.