5. dealing with feelings of burnout and overwhelm

Update: 2021-10-24

Description

After a long week of studying and writing exams, Kenzie sits down solo to bring an unfiltered take on the common effects of burnout and overwhelm. In her definition, she explains how she specifically feels the effects of overwhelm and what she believes causes us to feel these unpleasant emotions. At the end of the episode, she gives her tips on how to cope as well as shares some advice given from her followers on how they cope as well.

Kenzie's IG: https://www.instagram.com/kenziemoseley/

Podcast IG: https://www.instagram.com/thenovaprojectpod/

Kenzie's TikTok: https://www.tiktok.com/@kenziemoseley?lang=en

Comments

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5. dealing with feelings of burnout and overwhelm

#box-pro-ellipsis-176223937320066{-webkit-line-clamp:2;}5. dealing with feelings of burnout and overwhelm

5. dealing with feelings of burnout and overwhelm

Kenzie Moseley

5. dealing with feelings of burnout and overwhelm