What is your plan for aging? Do you have one or (like most of us) are you just dreading/avoiding the topic altogether?

Today's has the unique experience of aging in front of the camera. After graduating from Brigham Young University, Nicea DeGering became a Crime Reporter at the age of 23. Over the next several years, she covered security at the 2002 Winter Olympics, Elizabeth Smart’s disappearance and produced several special reports, including taking viewers inside the FBI headquarters in Quantico, Virginia. She later became one of the original hosts of the Emmy-Award winning Lifestyle Show, Good Things Utah, where she continues to work to this day.

Nicea gets real with denmother listeners about AGING MAINTANENCE, mindset, strength and exercise and the long list of exciting pros of aging, as well as one or two cons. This will be the most life giving and affirming conversation you have ever heard on aging - guaranteed. 

You can watch Nicea on Good Things Utah.

And follow her on Instagram.