DiscoverBehind The Binge#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!
#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

Update: 2022-10-10
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Y'all!! Meet Morgan!! Morgan is the newest member of the Behind The Binge team. She is our Associate Dietitian, meaning she is seeing clients 1:1 to help them stop binge eating and learn to become intuitive eaters. She has been SUCH a joy to have on the team and I'm stoked that she is back from maternity leave so you can start working with her again!




Today, morgan shares about her past struggles with disordered eating and why she became a dietitian.


Specifically:


-How she faced her fears of eating in front of others.


-How she was able to hide her disorder for so long


-What was her breaking point that started her recovery


-What her relationship with food is like now


And so much more!




If you want to work with Morgan, you can apply here: https://www.behindthebinge.com/privatecoaching/


Check out more of Morgan: https://www.instagram.com/behind.the.binge/?hl=en





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In Channel
#64 Raising Kids To Be Intuitive Eaters [w/ Dr. Taylor Arnold of @growing.intuitive.eaters]

#64 Raising Kids To Be Intuitive Eaters [w/ Dr. Taylor Arnold of @growing.intuitive.eaters]

2024-05-0637:31

#63 She Stopped Bingeing In A Few Weeks While Training For An Iron Man [Past Client Oivia's Story]

#63 She Stopped Bingeing In A Few Weeks While Training For An Iron Man [Past Client Oivia's Story]

2024-02-0836:18

#62: What Does It Mean To “Listen To Your Body”? How To Tune Into How Food Makes You Feel

#62: What Does It Mean To “Listen To Your Body”? How To Tune Into How Food Makes You Feel

2023-11-1714:12

#61 Candid Thoughts on Weight Loss & Nutrition Advice on Youtube

#61 Candid Thoughts on Weight Loss & Nutrition Advice on Youtube

2023-11-0636:27

#60 “It's not just about dopamine!" Why ADHDers Are More Prone to Binge Eating.

#60 “It's not just about dopamine!" Why ADHDers Are More Prone to Binge Eating.

2023-10-2024:37

#59 PCOS Increases Risk for Binge Eating [feat. Sam Abbott, MSEd, RD, LDN]

#59 PCOS Increases Risk for Binge Eating [feat. Sam Abbott, MSEd, RD, LDN]

2023-10-1338:29

#58 Portion control will NOT help you recover from binge eating

#58 Portion control will NOT help you recover from binge eating

2023-10-0616:38

#57 Prioritizing health behaviors without falling back into diet culture [managing blood sugar, cholesterol, and more through intuitive eating]

#57 Prioritizing health behaviors without falling back into diet culture [managing blood sugar, cholesterol, and more through intuitive eating]

2023-06-2129:13

#56 Structure is helpful for binge eating recovery. Going "all-in" can be harmful.

#56 Structure is helpful for binge eating recovery. Going "all-in" can be harmful.

2023-04-1834:43

#55 Reset after a binge without restricting again [with Morgan Yoder, RD]

#55 Reset after a binge without restricting again [with Morgan Yoder, RD]

2023-02-1712:35

#54 Four questions to ask yourself when feeling influenced by diet culture on social media [plus a conversation on probability of sustaining weight loss]

#54 Four questions to ask yourself when feeling influenced by diet culture on social media [plus a conversation on probability of sustaining weight loss]

2023-02-1024:04

#53 Bingeing when home alone? Here's why and how to stop

#53 Bingeing when home alone? Here's why and how to stop

2023-01-2711:03

#52 What you MUST do to stop binge eating in 2023

#52 What you MUST do to stop binge eating in 2023

2023-01-0512:09

#51 Binge Freedom Hierarchy of Needs [What to prioritize in your binge eating recovery]

#51 Binge Freedom Hierarchy of Needs [What to prioritize in your binge eating recovery]

2022-11-2119:30

#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

2022-10-1029:22

#49 Overcoming binge eating after a bikini competition diet. [Emily H.'s story of finding food freedom]

#49 Overcoming binge eating after a bikini competition diet. [Emily H.'s story of finding food freedom]

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#48 Can intuitive eating be used for weight loss? [What to do when you want both]

#48 Can intuitive eating be used for weight loss? [What to do when you want both]

2022-09-0916:31

#47 Are you eating too much? Or not enough? How to meet your body's needs without calorie counting.

#47 Are you eating too much? Or not enough? How to meet your body's needs without calorie counting.

2022-08-3018:19

#46 Q&A! [grocery store overwhelm, night binges, fitness goals, & more!]

#46 Q&A! [grocery store overwhelm, night binges, fitness goals, & more!]

2022-08-2223:18

#45 Your period can tell you a lot about your health; Hypothalamic Amenorrhea, Fertility, & more! [with @period.nutritionist]

#45 Your period can tell you a lot about your health; Hypothalamic Amenorrhea, Fertility, & more! [with @period.nutritionist]

2022-05-1658:22

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#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

#50 Morgan shares how she overcame binge eating, faced her food fears, & now helps you do the same!

Marissa Kai Miluk, MS, RDN, LD