#51 - Chelsea Handler, Rewiring Your Brain for Happiness, and Negotiating Your At-Home Salary
Update: 2023-04-11
Description
What we cover:
✔️ How to practice being happy and what is somatic therapy?
✔️ How Chelsea Handler rewired her brain
✔️ Kathryn's book recommendation: Mindsight
✔️ The state of women's careers
✔️ Actually negotiate your at-home salary
✔️ Lizzie's answer to jeans
Links we mention:
CNBC article on returning to the office
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel, M.D.
Chelsea Handler on We Can Do Hard Things with Glennon Doyle "On Breaking Up and Being Unbreakable"
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