DiscoverThe Physical Training Company#51 Getting Back On Track & NY Resolutions
#51 Getting Back On Track & NY Resolutions

#51 Getting Back On Track & NY Resolutions

Update: 2021-12-18
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Kris & Keith get ahead of the end of 2021 & the beginning of a new year and discuss how people can try and minimise the health damage of the holiday period and what a more productive New Year’s Resolution Strategy might be when choosing what goals people might lay out for the next 12 months.


We hope you enjoy!

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#51 Getting Back On Track & NY Resolutions

#51 Getting Back On Track & NY Resolutions

The Physical Training Company