I share a personal story about hitting a rough patch in my relationship. I felt disconnected, unhappy, and blamed my partner for my struggles. Reflecting on my own upbringing and relationship patterns, I discovered emotional triggers rooted in my past.

I offer valuable insights and practical exercises to find the true source of emotional pain, meet one's own needs, and co-create a conscious relationship. I emphasizes embracing relationship challenges as opportunities for growth rather than escaping them.

By asking three key questions, I illustrate how to navigate through struggles while maintaining self-love and connection with a partner. The episode encourages listeners to draw on their inner strength and collaborate with their partners for a more fulfilling relationship.

I will talk about this:

• 00:00 Introduction: Personal Struggles and Disconnect
• 00:19 Welcome to the Podcast: My Journey and Mission
• 01:44 A Rough Patch in My Relationship
• 02:56 Lifestyle Shifts and Their Impact
• 05:28 Reflecting on Personal and Relationship Dynamics
• 11:24 Three Key Questions for Relationship Challenges
• 22:31 Implementing Changes and Finding Solutions
• 43:24 Practical Tips for Relationship Communication
• 48:15 Conclusion and Invitation to Connect

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