We're about to take you on a journey that's both insightful and downright entertaining. In this episode, we're diving deep into a topic that many of us can relate to: the infamous middle-age malaise. Yep, that stage of life when you're navigating through a sea of uncertainties, surprises, and some good ol' self-discovery.

 

We're diving into the nitty-gritty of coaching applications for men aged 45 to 55 who find themselves in a whirlwind. If you've ever wondered about the importance of having a vision for your health, well, you're in for a treat. We're sharing how envisioning your future can transform not only how you feel but also how you look and how healthy you are.

 

Now, here's the kicker – crafting that vision. We've got step-by-step insights to guide you, from identifying areas of your life that need a little TLC to envisioning a future that's all about feeling and looking your best. And let's not forget about fatherhood – we're exploring what having a vision looks like in that role and uncovering its surprising similarities to envisioning success as a husband.

 

What you'll hear in this episode:

[4:20 ] Italian Influence and "Feta Gousto"

[7:45 ] Recap of Chiropractor Experiences

[10:35 ] Coaching Applications for Men 45-55 in Midlife

[11:05 ] Importance of Having a Vision for Your Health

[13:00 ] Step 1: Listing Areas of Life to Improve

[14:25 ] Vision Beyond Feelings: Appearance and Health

[15:45 ] Optimistic Views of Aging

[17:10 ] Crafting a Vision for Fatherhood

[18:30 ] Similarities Between Fatherhood and Husbandry Vision

[19:45 ] Creating Separation Between Current and Desired States

[20:15 ] Rob's Interest in Writing and Selling Books

[21:40 ] Introduction to the "Redefining Success" Workbook

[22:55 ] Embracing the Present Moment

[24:30 ] Balancing Efforts Across Different Life Areas

[26:00 ] Italy's Symbolic Meaning

[27:20 ] Using a Whiteboard to Organize Life Chunks

[28:40 ] Rob's One-to-Ten Client Scoring System

[30:00 ] Conclusion and Wrap-Up

 

Get more information about Rob + Kim's Italia: https://view.flodesk.com/pages/6352c7416c4cf33281b5ee8f

Get additional podcast content here: https://www.patreon.com/fridate

Get the Vision Board Course for Couples: https://fridateacademy.thinkific.com/courses/Ultimate-Vision-Board-Couples

 

Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/

Connect with Rob on Instagram: @robmurgatroyd

Connect with Kim on Instagram: @kimmurgatroyd