#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!

Update: 2023-05-04

Description

In today's episode, I interview FHIT Body Member Joel Peña about his experience so far with the program.

I hope you enjoy and if you find value from today, screenshot the podcast episode, tag me @irslanalifitness, and share it to your instagram story, that way, we know who's tuning in!

Please feel free to leave a star rating as well expressing your candid feedback so that we can continue to grow and become better!

- Irs

Comments

In Channel

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#58 - How Sean Bruno Ditched The Dad-Bod In 90 Days And Burned 19 lbs!

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#56 - How Steve Kenul Transformed His Body While Maintaining A Hectic Work-Life Balance And Traveling

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#55 - How Adam Katz When From Skinny Fat To Six-Pack Abs In 90 Days While Eating More And Working Out Less!

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#54 - How Oleg Langbort Ditched The Dad-Bod And Got Six Pack Abs In Less Than 6 Months!

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#53 - How Bill Kenworthy Optimized His Health For Peak Performance

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#51 - How much does a cheat meal really cost you?

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#50 - FHIT Body 3 Year Anniversary!

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#49 - How To Train Like A Minimalist (More Results In Less Time)

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#48 - How To Overcome Eating When You're Bored

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#47 - Ramadan Mubarak! (Plus How To Lose Weight THE RIGHT WAY While Fasting)

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#46 - In Memory of My Mom

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#45 - How To Stop Hating Your Reflection In The Mirror (Body Dysmorphia)

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#44 - 3 Things That Make Men Weak

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#43 - The 3 Reasons Why I Give Gratitude Before Every Meal And So Should You

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#42 - The 3 Reasons Why Your Friends And Family Can't Hold You Accountable

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#41 - What's Next For Irslan And FHIT Body?

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00:00

#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!

#box-pro-ellipsis-176119831596686{-webkit-line-clamp:2;}#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!

#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!

Irslan Ali

#52 - How Joel Peña Went From Out-of-Shape And Overweight To Getting In The Best Shape of His Life!