In this episode, I guide you through a powerful EFT Tapping practice designed to help release not only chronic pain in the body, but also the emotions that often hide underneath it; grief, fear, anger, or shame.

In this guided session, I walk you through a body scan to notice hidden tension, a tapping sequence to soften frustration and resistance, and reflective prompts to uncover the deeper messages your pain might be holding. You’ll walk away with practical, heart-centered steps you can return to anytime you need relief, whether you’re facing chronic discomfort or simply holding stress in your body

🎧 Insights You Don’t Want to Miss:

1️⃣ Pain isn’t only physical – It can carry layers of old emotions like grief, anger, or fear that the body has been holding onto.

2️⃣ Listening creates release – When you stop fighting pain and instead listen with love, the tension begins to soften.

3️⃣ Small shifts signal healing – Even one deeper breath or moment of release tells your body and the universe: “I’m ready for something new.”

✅ Resources Mentioned in This Episode:

🎥 Watch the YouTube version of this session here: EFT Tapping for Chronic Pain | Hope for Healing & Natural Relief

☀️ More From Me:

Follow me on Instagram @thewholewellnessmethod

Explore more tools for healing & transformation: ACIM Haven 

Subscribe to My YouTube Channel

🙌 Subscribe & Review

If this episode supported you, please subscribe and leave a review on Apple Podcasts or Spotify. Your support helps us reach more spiritually minded coaches, healers, and transformation professionals who are ready to embrace holistic healing, deepen their impact, and grow with purpose. Thanks for tuning in!