#68 Music, Movies and Meaning

#67 The 3 Systems of Balance, Inauthenticity Feels Rife on Social Media, Our Intuitions Are Getting Corrupted

#66 Principles vs Methods, Becoming Adaptable to Succeed, The Problem with Nutrition Advice

#65 Learning by Teaching, Sleep Tips, Different Types of Breathing for Different Tasks, Carryover of Strength Training for Life Goals

#64 Tapping into Your Best Self, Failure is Often Redirection, Getting Through Your Own Bullsh*t

#63 What is Your Purpose? Discovering Personality, The Four Agreements, Optimism Breeds Resilience

#62 Sleep is the Bedrock, Lessons from Receiving Psychological Therapy, Stillness vs Movement for Better Creative Thinking

#61 Body Transformation, How to Help Others Change, Giving Up Alcohol, Play Takes the Fear Out of Failing

#60 Maximising Child Development and Parenting Skills with Curious Neuron's Dr. Cindy Hovington

#59 In Her Head: Understanding Female Brain Health Throughout the Lifespan with Dr. Sarah McKay

#58 Dissecting the Anatomy of Life: Purpose, Balance, Fitness Trends, Correcting Misapplied Movement Concepts & Psychedelics with Dr. Kathy Dooley

#57 BJJ, The Art of Communication, Understanding Yourself

#56 The Jaw & Tongue's Impact On Posture, Aging Gracefully, Coffee's Affect On Sleep & Focus

#55 Gratitude, Productivity vs Play, The Necessity of Boredom

#54 Breathwork, Strength Training, Nutrition, 'Cheat' Days

#53 All About Male & Female Body Image with Special Guest Emily Anger

#52 Women & Training, Pushing Beyond Limits, How Language Affects Your Chances of Success

#51 Functional Breathing, Learning & Play, Consequences of Becoming Your Better Self

#50 The Big Five-Oh, Start Badly Towards Your Goal, Know Your 'Why'

#49 Noticing Your Body's Cues for Rest | The Power of Accountability | Adapting to Novel Situations