#53 Why Meditation Feels Hard to Start (But It Doesn’t Have to Be) How to Overcome the Barriers
Description
Are you one of those people who intends to start meditating... someday? If so, you’re not alone! Most of us know meditation can improve our lives, but we delay actually starting for a host of reasons. In this video, I dive deep into the real reasons why we keep putting off meditation and how to overcome them.
From misconceptions about needing the "perfect" setup to the tricky balance of patience and exploration, meditation isn't just a practice—it's an art. Whether you’re a total beginner or someone who’s tried and stopped many times, this video is designed to help you break through the resistance and start a consistent meditation routine.
We’ll explore why it’s so difficult to take the first step, what mindset you need to develop, and how to make meditation a sustainable part of your life. Stop waiting for that mythical "perfect time" to meditate—your journey to peace and self-awareness begins now!
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