53. A Message From Your Future Self (If you've been trying, healing, and feeling stuck, watch this)
Description
If you're doing the inner work but nothing's changing, you're feeling frustrated and stuck, I hear you. I've been there many times.
I spent 20 years chasing breakthroughs before I realized: transformation doesn't happen in aha moments. It happens in the small, boring actions I used to dismiss as "band-aids."
In this video, I break down why might still feel stuck in the same patterns (even after all your efforts), what creates lasting change, and a reminder that yes, it all matters. everything you're doing is building the bridge to future you/back home.
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Topics:self love practices, inner work tips, feeling stuck in life, transformation journey, self worth journey, anxious attachment healing, mental health journey, personal development tips, nervous system regulation, healing journey, emotional growth, building self trust, breaking old patterns, small habits that changed my life, micro habits for mental health
United States
