DiscoverHappy Little Futures53. Support your children’s mental health through teaching them to know themselves.
53. Support your children’s mental health through teaching them to know themselves.

53. Support your children’s mental health through teaching them to know themselves.

Update: 2025-02-14
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Last week was Children's Mental Health Week, and whilst I was unable to pop on to talk, I thought the theme of Know Yourself, Grow Yourself was really important! So here I am sharing some thoughts, tips and tricks to help your kids to know themselves and grow themselves to support their mental health!

p.s. apologies for the barking dog half way through!

If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below.

Website - https://happylittlefutures.co.uk/

Facebook - https://m.facebook.com/Happylittlefutures/

Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg==

TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1

YouTube - http://www.youtube.com/@HappyLittleFutures

Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife!

Website - https://rowanfox.com/

Facebook - https://www.facebook.com/rowanfoxkids

Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm
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53. Support your children’s mental health through teaching them to know themselves.

53. Support your children’s mental health through teaching them to know themselves.

Lucie Worthington