56. Moving through uncomfortable feelings and uncomfortable situations using mindfulness
Update: 2025-04-03
Description
This week I'm trying something different! I'm in the park enjoying the fresh air and sun and doing a bit of work. Being here on my own isn't the norm, and isn't something I really ever thought of myself doing. So I thought I'd share some of my thoughts and feelings and how I've worked through them to see if it's something that may help you in future.
If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below.
Website - https://happylittlefutures.co.uk/
Facebook - https://m.facebook.com/Happylittlefutures/
Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg==
TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1
YouTube - http://www.youtube.com/@HappyLittleFutures
Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife!
Website - https://rowanfox.com/
Facebook - https://www.facebook.com/rowanfoxkids
Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm
If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below.
Website - https://happylittlefutures.co.uk/
Facebook - https://m.facebook.com/Happylittlefutures/
Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg==
TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1
YouTube - http://www.youtube.com/@HappyLittleFutures
Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife!
Website - https://rowanfox.com/
Facebook - https://www.facebook.com/rowanfoxkids
Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm
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