533. Are Kegg, Inito/Mira the equivalent of ovulation strips? Do they help with pregnancy & should they be taken seriously?
Update: 2025-10-17
Description
Today I’m answering a question from one of YOU, the MYH listeners. Jess asks “what is your opinion on the kegg tracker since it’s measuring cervical mucous? Would you also say that things like Inito/mira are the equivalent of ovulation strips and shouldn’t be taken seriously?“ tune in for my response and for the best path moving forward
Chapters in this episode:
- 00:00 Overcoming Illness and Favorite Electrolytes
- 05:17 Understanding Fertility Tracking Devices
- 16:29 Stress Management in the Journey to Conceive
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- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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