536. How we went from co sleeping to sleeping independently
Update: 2025-10-28
Description
I am so excited to dive into this topic because co-sleeping has been such a special part of my motherhood journey! In this episode, I’m sharing my personal experience with co-sleeping, how I transitioned my daughter from sleeping in my bed (to mostly sleeping in her bed) & the tips that made the process smoother for both of us!
Chapters in this episode:
- 00:00 The Joy of Co-Sleeping
- 02:41 Transitioning from Co-Sleeping to Independent Sleep
- 05:41 Listening to Your Child's Cues
- 08:25 Dropping Nighttime Feedings
- 11:34 Creating a Comfortable Sleep Environment
- 14:12 Expectations vs. Reality in Sleep Transitions
- 17:07 Finding Balance in Parenting
- 20:13 Trusting Your Parental Intuition
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Shop Needed products here! (Use code CORINNEANGELICA)
- 315. Co-Sleeping- the fears I had around it, why we're doing it, why I love & recommend it
- Shop Ella Ola multivitamin & iron here! (code CORINNEANGELICA15)
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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