54: Intentional Well-being: The 100 Well Women Project and More!
Update: 2024-03-28
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Achieving your optimal health and vitality requires intentional effort, and at the Intentional Woman Community, that's part of our focus.
In this episode, I engage in a conversation with Jennifer Duperval, a Registered Nurse and Holistic Lifestyle Consultant, the visionary behind The 100 Well Women Project.
We delve into the nuanced concept of wellness, challenging conventional perspectives, and emphasize the significance of prioritizing health within communities of color for personal development.
Press play and join us as we embark on a journey towards intentional wellness.
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