#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!

Update: 2025-09-26

Description

Quick little podcast, I cant believe I spoke for ten minutes solo lol. Time to o lift on this fine friday.

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For waterfilter goto from my viral tiktok we mentioned go here bit.ly/RedGatoradeDestroyer

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In Channel

#56 Second Solo, 1k Followers on Tiktok, Undeniable Motion

2025-10-1113:59

#55 Boy Acuff, DJ, LiterBoard Loser, & LiveNation Price Gouging

2025-10-0345:55

#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!

2025-09-2610:42

#53 Sober August, Gym, Surgeries, Life Changes w/ Patrick Cross

2025-09-2049:35

#47 Lamp On The Box & Leslie Eubanks

2023-11-2001:02:34

#52 Brody Lawson Aspiring Standup Comedian

2024-05-2101:12:12

#51 Lil Matt, Certified Plumber, Tradesman, Culinary Enthusiast

2024-03-0144:37

#50 Will Speight & Jacob Hardy

2024-02-2001:01:17

#49 TrainLikeTre & Savanna B

2023-12-2752:11

#48 Sous Chef, Restaurant Industry Beef Expert & Touring Guitarist Seth Engle

2023-11-2002:04:08

#46 TrainLikeTre, NASM Certified Personal Trainer & Bartender

2023-08-1445:36

#44 Houseplants, Zoos, Travel Abroad, Exotic Candy

2023-06-0133:17

#43 Game 7, Charles Barkley, America is Back, & Wegmans

2023-05-3030:32

#42 Malc's Obsessions

2023-05-3030:25

#41 Civil War Reenactments, Disney & Blueberries

2023-05-2533:49

#40 Richmond, Shenanigans & Ramblings

2022-11-2940:11

#39 Miles McDowell, Lawyer, Sigma Nu House Dad & UTK Alum

2022-09-2901:33:20

#38 Kinks, Pair Bonding, & Self Introspection

2022-09-1501:03:16

#37 Madd Thoughts, Energy, Perception

2022-09-0801:01:12

#36 Sunset Capone & Hoyamanban

2022-08-2601:10:11

00:00

#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!

#box-pro-ellipsis-176030519080847{-webkit-line-clamp:2;}#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!

#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!

Rob & Malcolm

#54 First solo episode, Quick Recap, Lifting, Planned Episodes to come and more!