Religion can be a very polarizing and even taboo topic. That’s why most people shy away from it at work, dinner parties, and family gatherings. But today, I want to challenge the notion that our differences define us and approach this sensitive topic from the perspective of unity. Regardless of whether you believe in a God or a divine force or are undecided about the existence of something greater, I believe the core thread that unites us all is a shared spirit that transcends those labels.

In this episode, I’m sharing my journey with faith and spirituality and reflecting on the experiences that have shaped my understanding. It’s easy to conflate being religious with being spiritual, but there’s an important distinction there, and understanding it can open up a whole new perspective on what it means to seek something bigger than yourself.

I’ll also explore the common values across various religious practices as they can be powerful tools for living a meaningful life, regardless of where you stand on the spiritual spectrum. My hope is to leave you with a fresh way of seeing the world, one that inspires hope and focuses less on the lines that separate us and more on the similarities that bring us together and help us build more empathy, connection, and respect in our everyday interactions.

KEY TAKEAWAYS

• The difference between religion and spirituality
• Why Jesus is considered one of the most influential leaders of all time
• Finding unity begins with recognizing shared values and goals
• Everyone deserves to be treated with kindness, no matter what they believe
• Human connection is more than just physical presence
• Discovering the universal spirit that unites all religions

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