Listen Top Shows Blog

55: 8 Rules to Get You 3 Months Sober from Porn

55: 8 Rules to Get You 3 Months Sober from Porn

Update: 2024-06-05

Share

Description

Do you find yourself struggling to quit porn, barely making it past the first week or even the first few days? Today, I’m going to give you 8 rules to get you 3-months sober from porn.

I remember how daunting it felt when I was grappling with a decade-long pornography addiction.

I constantly wondered what would finally help me overcome this addiction for good. If only I could reach three months of sobriety, I believed, it would transform my life!

Today, I want to share eight rules that helped me get three months sober from porn, launching me into a life of long-term sobriety.

BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a Free Consultation

MORE ARTICLES

How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

Trauma, Attachment, Shame & Porn Addiction

The Porn Addiction Funnel: How To Break Porn Addiction

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling

2024-10-1643:04

70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction

70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction

2024-10-0951:15

69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion

69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion

2024-09-2524:54

68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn

68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn

2024-09-1940:48

67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing

67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing

2024-09-1140:14

66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession

2024-09-0557:37

65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction

2024-08-2934:31

64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know

2024-08-2353:29

63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

2024-08-1538:36

62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings

2024-08-0742:56

61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

2024-07-2435:55

60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

2024-07-1755:13

59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

59: 3 Thought Strategies to Prevent Porn Addiction and Cravings

2024-07-0347:02

58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis

58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis

2024-06-2601:12:41

57: The 4 Root Causes of Porn Addiction

57: The 4 Root Causes of Porn Addiction

2024-06-1944:29

56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins

56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins

2024-06-1256:52

55: 8 Rules to Get You 3 Months Sober from Porn

55: 8 Rules to Get You 3 Months Sober from Porn

2024-06-0538:07

54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner

54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner

2024-05-2901:43:36

53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease

53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease

2024-05-2250:57

52: How to Help Someone with a Porn Addiction in 3 Steps

52: How to Help Someone with a Porn Addiction in 3 Steps

2024-05-1539:32

00:00

00:00

1.0x

55: 8 Rules to Get You 3 Months Sober from Porn

55: 8 Rules to Get You 3 Months Sober from Porn

No More Desire