Season 2, Episode 12: Reasons to Take a Walk

Season 2, Episode 11: Can we walk and record

Season 2, Episode 10: HRT, Big Goals, and Updates

Season 2, Episode 9: 7 Reasons to Skip a Run

Season 2, Episode 8: 12 Galloway Method FAQs

Season 2, Episode 7: Injury Updates

Season 2, Episode 6: Protein for Runners

Season 2, Episode 5: Countdown 10 Running-Related New Year’s Resolutions

Season 2, Episode 4: handling running injuries

Season 2, Episode 3: back together and back to training

Season 2.2: Boston, Life, and Berlin Taper

Season 2, Episode 1: Babies and Berlin!

61. 10 mile training and a lot of pregnancy run chat

60. Fueling the Distance: Avoiding Low Energy Availability in Marathon Training

59. Running Injuries and our 10k

58. Mental Softness as a Runner

57. 20 reasons everyone should take up recreational running

56. Can run-walk-run help hack zone 2 to unlock more benefit for women?

55. We're going streaking - should you do a run streak

54. Setting Time Goals