Katie is a founder of Starling CIO - a charity offering support and opportunities to young people with Neurodiversity. A great advocator for neurodiverse individuals, Katie shares what it’s like to live with CPTSD and how her experiences influenced her management tools. We talked about impact of long-term health conditions, Autism, ADHD, Dyslexia and finding support that works for you as an individual.

CPTSD (complex post-traumatic stress disorder) is a condition where you experience some symptoms of PTSD along with some additional symptoms, such as: difficulty controlling your emotions.[Mind.org.uk]

Links and more info:

• Birthday fundraiser is now live!


• Starling CIO


• WHO

Credits: 

• Podcast Editor - Kate Mardon

We hope you enjoy this episode 😃

Have a health story to share? Or know someone who would be interested? - We hope to connect with you @Freshrbcic & @Emp_Health and also stay in touch via email-  admin@silentelephantproject.org

What is SEP?

Silent Elephant Project (SEP) gives marginalised life limiting and long-term health conditions a platform, through creative and interactive projects. ‘An elephant in the room’ is an English-language metaphorical idiom for an obvious problem no one wants to discuss, or a condition no one wants challenge. This phrase has coined the main objective of the SEP.

For more info - https://www.freshrb.com/silentelephantproject