57. Breathwork, ice baths & the nervous system with Jordan Cousins

Update: 2024-05-12

Description

I finally got to ask an expert about breathwork and wtf is actually going on when I'm in an ice bath. I'm so grateful for Jordan Cousins and his big beautiful brain! This chat was so informative and I loved every minute of it and I hope you do too.

Jordan is a holistic health coach and he's been coaching classes at Native State on the Gold Coast.

Find Jordan: https://www.instagram.com/jordanncousins/

My contact details:

My Website / resource hub:

⁠⁠https://www.esthersuniverse.com/⁠⁠

Joy Ambition Community on Discord:

⁠https://discord.gg/WSB6XFeB⁠

Socials:

⁠⁠https://www.instagram.com/esthers_universe/⁠⁠

⁠⁠https://www.tiktok.com/@esthers_universe⁠⁠

Email

esthersuniverse222@gmail.com

Comments

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57. Breathwork, ice baths & the nervous system with Jordan Cousins

#box-pro-ellipsis-172749912510421{-webkit-line-clamp:2;}57. Breathwork, ice baths & the nervous system with Jordan Cousins

57. Breathwork, ice baths & the nervous system with Jordan Cousins

Esther Boyd

57. Breathwork, ice baths & the nervous system with Jordan Cousins