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58: Unlocking Body Confidence: Bite-Sized Nutrition Tips with Coach Gillian

58: Unlocking Body Confidence: Bite-Sized Nutrition Tips with Coach Gillian

Update: 2023-06-16

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Coach Gillian shares her expertise on nutrition, self-care, and the power of a positive mindset. Learn how to make peace with food and embrace body positivity through simple yet effective practices. This bite-sized episode is packed with actionable insights that will guide you on a journey towards a healthier and happier you.

Connect with Gillian:

Instagram: bitesizenutri

Web: https://msha.ke/bitesizenutri

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58: Unlocking Body Confidence: Bite-Sized Nutrition Tips with Coach Gillian

58: Unlocking Body Confidence: Bite-Sized Nutrition Tips with Coach Gillian

Becca Blue Rose