58. Breaking Free from Unhealthy Societal Expectations and Being More in Your Honest Expression.
Update: 2024-12-12
Description
In this episode, Rebecca and Shay delve into the profound impact of societal expectations on personal identity. They explore how early education, family influences, beauty standards, and gender roles shape our self-perception. Shay & Rebecca share their personal journeys with coming more into their true expressions and provide supportive tips on how to shed what isn't really you.
Key Moments
- Societal expectations are ingrained from a young age.
- Education systems often stifle creativity and individuality.
- Family influences can shape our views on materialism and success.
- Beauty standards are ever-changing and can impact self-esteem.
- Gender roles create confusion for both men and women today.
- Social media amplifies societal pressures and expectations.
- It's important to embrace all aspects of oneself, not just a curated version.
- Challenging societal norms can lead to personal growth and fulfillment.
- Suppressing parts of ourselves can lead to emotional well-being challenges.
- The positive side of societal expectations.
- Community support is essential when making personal transformations.
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