DiscoverSHAW STRENGTH PODCAST58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS
58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

Update: 2024-11-20
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On this episode we dive deep into the world of blood flow restriction (BFR) therapy with Johnny Owens, a pioneer in the field. In this episode, Johnny shares his journey from rehabbing wounded soldiers to revolutionizing recovery in professional sports. Discover the evolution of BFR, from its roots in military medicine to its groundbreaking applications in athletic performance and injury recovery. Hear incredible stories about limb salvage, working with athletes like Jadeveon Clowney and Alex Smith, and the science behind how BFR combats muscle atrophy and promotes healing. 

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58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

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58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

58. LEADING EXPERT IN BLOOD FLOW RESTRICTION FT. JOHNNY OWENS

Brian Shaw