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On this episode, we have Part 1 of a two-parter exploring lifestyle medicine. What exactly is this up-and-coming field? What are its 6 main pillars? And how can it change all of our lives for the better? We’re talking to an expert today who shares all that and more. And don't miss Part 2 in Episode 60!

Mahima Gulati, MD is triple-board-certified in Endocrinology, Internal Medicine, and Lifestyle Medicine. She is an Associate Professor of Medical Sciences at Quinnipiac University and a locum tenens physician at Baystate Medical Center in Springfield, MA. She currently sits on the Board of Directors of the American College of Lifestyle Medicine, where she also serves as Chair of the Endocrinology Member Interest Group and previously served as a subcommittee co-chair of the ACLM’s Women’s Health Member Interest Group. She has been an invited speaker at numerous regional, national, and international conferences, and has published several journal articles and textbook chapters on both endocrinology and lifestyle therapeutic approaches. She lives in Connecticut with her family.

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