Aimee welcomes writer Kacie Main to discuss the insight in emotions like fear, seeing life as a teammate rather than an opponent, and replacing old habits using the power of emotions. Kacie shares helpful thoughts on the three steps needed to foster true connection with both ourselves and loved ones, and reveals why “why” is her favorite question. They discuss defining and redefining success for ourselves, managing expectations, and the power of keeping our word and taking things one step at a time when tackling big goals. They also explore vulnerability in writing and Kacie provides a window into her own journey as a writer and thoughts on writing as a spiritual practice. From why religion is a difficult subject for people to discuss to the power in helpful routines like meal prepping, they cover a variety of topics and their practical applications to everyday life.

Kacie Main released her debut book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning – in February 2019. Born and raised in Jacksonville, Florida, she enjoyed a successful career in the corporate world – from public relations and health care sales to human resources and operations – before leaving it all behind to pursue her dream of becoming a full-time writer. She holds bachelor’s degrees in Psychology and Communications, and a master’s degree in business administration. She is blunt, honest, curious, and jokes that she is a party girl turned spiritual junkie. Find her online at https://www.kaciemain.com/