59. Destigmatizing Mental Health in African Immigrant Communities with Alice Mills Mai
Update: 2022-10-18
Description
It’s great to be back – thanks for tuning in to this special episode with guest Alice Mills Mai! Alice is a licensed mental health counselor, researcher, entrepreneur, and proud daughter of Ghanaian immigrants. Tune in to hear about:
- Her journey becoming a mental health professional after realizing nursing wasn’t for her
- Why there’s still so much stigma surrounding mental health in many African immigrant communities
- Healing practices inherent to many African cultures that we may not regard as mental health practices (when they actually are)
- Immigration being a traumatic experience and the concept of cultural homelessness
- Her advice on navigating breakups, how to know when it’s time to start therapy, and more
Resources mentioned:
- Get in touch with Alice: https://centeringwholeness.com
- Email Alice: alice@centeringwholeness.com
- Affordable counseling resources: https://openpathcollective.org
- Dear Diaspora Instagram: https://www.instagram.com/deardiaspora/
- Join Dear Diaspora’s mailing list: http://eepurl.com/gZpu79
- Dear Diaspora Twitter: https://twitter.com/deardiasporapod
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
