5PM56: Rich Carlson and Spencer Woods

Update: 2023-12-29

Description

Episode 56 of the podcast focuses on two athletes from the best weight class in the sport -- 87 kg. Three-time National Champion "The Alaskan Assassin" Spencer Woods and multi-time National Teamer Rich Carlson join the program to discuss their performances from the recently-wrapped Nationals with looks ahead towards the rest of the Olympic push. The two top-level competitors also share training philosophies and mindset insights that are relatable to both wrestlers as well as fans.

PHOTO OF CARLSON: Sam Janicki
PHOTO OF WOODS: Tony Rotundo
SUBSCRIBE: Apple Podcasts | Spreaker | RSS

SUBSCRIBE:
Apple Podcasts | Spreaker | RSS

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00:00

5PM56: Rich Carlson and Spencer Woods

Tim Hands, FivePointMove.com

#box-pro-ellipsis-176146841213776{-webkit-line-clamp:2;}5PM56: Rich Carlson and Spencer Woods

5PM56: Rich Carlson and Spencer Woods

Tim Hands, FivePointMove.com

5PM56: Rich Carlson and Spencer Woods