On this weeks pod we got none other than Matt from The Daily Push. Matt is one of the earliest content creators supplying skaters with knowledge on how to navigate the all encompassing skate lifestyle. Covering all aspects from Injuries, nutrition and how to skate tekkers he is someone I frequently talk with in order to iron out ideas around all things skate performance.

Naturally I was pumped to have him on so you guys could bare witness to what is pretty much a standard conversation between 2 guys obsessed with all things skate performance covering topics such as:

- Best exercises for skaters

- To squat or not to squat for skaters?

- Different qualities skaters need to train

- Vestibular system and how it effects balance and proprioception when skating

- Flick and all things flick

- How to navigate training and skating without getting sore

Plus much more. Hope you enjoy this conversation and be sure to go drop him a follow on The Daily Push.