6 Simple Steps for When You Feel Overwhelmed
Update: 2023-05-08
Description
Feeling overwhelmed in life and work is a common experience for any leader. It can be caused by having too many responsibilities, not delegating enough, having a tight deadline, or having unclear or unrealistic expectations set on you. In today's show we are talking through 6 simple steps when you feel overwhelmed so you can take control of your day and your head:
- Acknowledge it
- Step back and assess it
- Prioritize it
- Practice positive self-care
- Practice effective time management
- Communicate
Contact Darn Good Leadership:
- Email contact@darngoodleadership.com
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