6 Steps for Cognitive Fitness
Update: 2024-11-11
Description
6 Steps for Cognitive Fitness
What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients! Join @dustinjones.dpt as he dives into a recent publication put out by Harvard Health that outlines the current evidence for maximizing our Cognitive fitness, reserve, and health!
Mentioned Resources:
- Run Your Own Brain Health Workshop - https://institute-of-clinical-excellence.kit.com/5322ac1867
- Harvard Health's Guide to Cognitive Fitness - https://www.health.harvard.edu/mind-and-mood/a-guide-to-cognitive-fitness
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