Have you ever wondered why you struggle with people-pleasing, decision paralysis, or constant overthinking? In this episode of The Mother Wound Project Podcast, host Tandi uncovers 6 unexpected signs of trauma from a narcissistic or emotionally immature mother—patterns most daughters dismiss as personality quirks, but are actually trauma responses.

You’ll hear real-life stories that reveal how childhood conditioning creates hidden wounds like difficulty saying no, chronic self-doubt, mysterious health issues, emotional dysregulation, hyper-independence, and ruminating thoughts. These aren’t flaws—they’re survival strategies your nervous system learned to keep you safe.

By the end of this episode, you’ll see your patterns in a new light, understand how they developed, and discover practical tools for healing—like hypnotherapy, somatic work, journaling, and supportive community.

✨ Key Takeaways:

• How people-pleasing is actually a fawn trauma response.
• Why decision paralysis is rooted in years of criticism and shaming.
• The surprising way trauma lives in your body as fatigue, bloating, or brain fog.
• Why hyper-independence isn’t strength—it’s survival mode.
• Practical tools to rewire your subconscious and calm your nervous system.

💡 You are not broken. These patterns are not who you are—they’re what happened to you. And what happened to you can be healed.

Call to Action

🎁 Start your healing today: Download your free Mother Wound Survival Kit 🌸 Go deeper: Join the Daughters Rising Inner Circle for group coaching and sisterhood 💻 Work with me: Explore hypnotherapy, coaching, and resources at www.themotherwoundproject.com