DiscoverWINGS with Cheryl6 stages of Recovery
6 stages of Recovery

6 stages of Recovery

Update: 2021-11-07
Share

Description

In this episode I have a conversation with my husband Mike about these 6 stages of Recovery and we break down what that means and/or could look and feel like. Mike loves talking about these things so, come along with us as we dive into this!!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

6 stages of Recovery

6 stages of Recovery

Cheryl Alexander