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6. Delayed Gratification and it's importance when losing body fat

6. Delayed Gratification and it's importance when losing body fat

Update: 2023-03-07
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We're in a little 13 week challenge. Delayed gratification is a very important skill to develop when we're chasing any goals. We must learn to do the work and trust that the process will bring us results. 

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6. Delayed Gratification and it's importance when losing body fat

6. Delayed Gratification and it's importance when losing body fat

Timothy