6. The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)

Update: 2021-09-02

Description

Join me for Part 4 of this 4-Part series on the 4 Basics of Eat to Live and Weight Loss! Today we delve into 3 Emotional Tools (body confidence, self care and worthiness!) that you can use on your journey to learn more about the weight-loss/consistency aspect of Eating to Live.

Links Mentioned:
Free 9-Day Eat to Live Challenge: http://www.thewateringmouth.com
Free live 5-day challenges: http://www.thewateringmouth.com/challenge
Eat to Live Family: http://www.thewateringmouth.com/family

Comments

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1. Why You Can't Stick to the Eat to Live Diet

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6. The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)

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6. The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)

Cheri Alberts

6. The 4 Basics of Eat to Live and Weight Loss (Part 4 of 4)