You can now watch this episode on YouTube! Host Birna Gustafsson invites Sexologist Natassia Miller on for a conversation about monogamy, desire, and how to measure when your sex life is really getting better. She reveals how to set SMART goals for sex (yes, really) and what to do when you feel more like roommates than lovers. Plus, how straight couples can benefit from ditching heteronormative scripts. 

This is your permission slip to rethink what satisfying sex can actually look like and how to start having it (or, having it again!). 

Check out more by my guest, Natassia Miller, Sexologist on her site, wonderlust.co or on Instagram at natassiamiller 

Wonderlust Mindful Intimacy Card Deck: https://www.wonderlust.co/intimacy-card-deck

Natassia Miller’s Desire Masterclass: https://www.wonderlust.co/desire-masterclass

UNBOUND: My favorite toys, use code BBIRNA at UnboundBabes.com/birna-gustafsson for 10% off your purchase

WISP: Pharmacy and Wellness, use code BBIRNA at hellowisp.com for 15% off your first purchase

Note: For extended show notes, BeyondtheBedroom.org is changing to BeyondwithBirna.com For more from Birna, check out her socials, IG, TT, and Threads @ bbirna or reach out via birna.net