60. Justin Su’a on Leadership, Training Confidence, and Performing Under Pressure
Description
In this episode of the Wonbyone Podcast, Obi sits down with Justin Su’a—leadership coach, author, and former Mindset Performance Coordinator for the Boston Red Sox—to explore what it really takes to lead under pressure. With a background that spans MLB, the NFL, WWE, and Olympic athletes, Justin shares practical frameworks for confidence, composure, and high-performance leadership, whether you're on the field or off it.
They talk about the habits of elite leaders, how to reset after failure, and why being great when no one’s watching matters just as much as game-day performance.
📍 Topics covered:
The systems that support real leadership performance
What to do when confidence disappears
How high-performers manage pressure and self-talk
Creating clean slates and resets
What separates average effort from elite execution
Why leaders win in the off-hours, not just on the court
🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Justin: @justinsua
🟡 Follow Obi: @obiemegano
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PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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