Discoverdance tips daily#608 Are You Distracted By Your Body in Class?
#608 Are You Distracted By Your Body in Class?

#608 Are You Distracted By Your Body in Class?

Update: 2022-05-01
Share

Description

Strategizing Sunday

Are You Distracted By Your Body in Class?


Source: https://www.thewholedancer.com/are-you-distracted-by-your-body-in-class/

Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com


Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!


Don’t forget to follow us on IG and Facebook @dancetipsdaily!


Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com


Like what you heard? Give us a rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#608 Are You Distracted By Your Body in Class?

#608 Are You Distracted By Your Body in Class?

Dani Albertina