61: Hall of fame #4 - Ordinary dads with ridiculous physical transformations
Update: 2022-12-14
Description
www.thesixpackdadtribe.com
Dads interviewed on this podcast:
- Ben H - 36, director, lost 35 lbs, reached 11% body fat, maintaining at 15 month mark
- Bill W - 51, director, lost 33 lbs and 4" off stomach, reached 13% body fat and below his goal weight, maintaining at 12 month mark
- Adam B - 49, partner, lost 19 lbs of fat and 4.5" off stomach, reached 14% body fat, has gained 12 lbs of muscle after moving to phase 2, at 12 month mark
- Matt B - 35, software developer, lost 30 lbs and 5" off stomach, now entering phase 2 muscle growth, at 8 month mark
- Derek W - 50, attorney, lost 32 lbs, at 5 month mark
- Todd P - 59, anesthesiologist, lost 39 lbs and 7" off stomach, at 5 month mark
To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
