#62 - Defending our Defenders: Mental Health in Cyber Security - Peter Coroneos
Description
🌪 Gabe Marzano & 🌪 Ben Sullivan host Peter Coroneos the Founder of Cybermindz, an organisation that ‘defends our defenders’ with scalable, evidence-based, easy-to-apply mental health interventions to prevent and address burnout. Peter was previously the International Vice President of the global Cybersecurity Advisors Network (CyAN) and author of the book ‘The Cyber Breach Communication Playbook’ (2018).
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Show Notes:
00:00 - Introduction
02:38 - Human Risk In Cyber Security
07:32 - Behavioural Changes In Technology
16:18 - Cybermindz
19:26 - iRest Protocol
30:51 - Testing, Measuring & Beliefs
35:02 - 24/7 Virtual Attack Cycle
42:01 - Human Brain Evolution & Cortisol
49:02 - Mental Health
Resources:
1. Cybermindz
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